Not quite in time for Mother’s Day…but here is my latest article in Tampa Woman. It may surprise you a little!
Archive for the ‘Health’ category
Taking Care of Yourself
June 9, 2011Psychotherapy Myths
May 3, 2011Psychotherapy myths abound. People think they have to be “crazy”, that it takes a really long time and is really expensive, and that there is a stigma attached to receiving counseling. But, in reality, there are more benefits and positives to receiving therapy than negatives: Psychotherapy Myths
Mental Health Effects of Botox
August 2, 2010Botox may do more for you than just erase wrinkles. According to a recent study done by psychology graduate student David Havas of the University of Wisconsin-Madison, women injected with Botox took an average of one-quarter of a second longer to read a sentence describing an angry or sad situation than they had before the [...]
Therapy more cost-effective than money for happiness
April 23, 2010Think you can’t afford psychotherapy? A recent study done by the University of Warwick and the University of Manchester (http://www2.warwick.ac.uk/newsandevents/pressreleases/therapy_32_times) shows that 4 months of psychotherapy is as effective at increasing happiness as a pay raise of 25,000 pounds ($37,500 in U.S. dollars with today’s exchange rate). These researchers studied thousands of subjects, comparing their [...]
